How To Lose Weight Around Your Thighs Quickly

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24/11/2007 · Best Answer: Safe weight loss is 1-2lb per week, but you may loose more in the first week. You can't spot reduce fat in one area, it has to be an overall thing. The best and only real way to loose weight is to reduce the calories you intake, and increase your …



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# How To Quickly Lose Weight In Thighs Dr Caroline Leaf

To lose around 1 to 2 pounds per week, you will have to reduce your intake of food by at least 500 calories per day. If you want to lose more, limit your caloric intake even more. The faster you lose weight, the faster you will reduce your inner thigh fat. However, keep in mind that it is not considered healthy to lose more than 2 to 3 pounds each week.

How to lose weight around your thighs quickly
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To lose around 1 to 2 pounds per week, you will have to reduce your intake of food by at least 500 calories per day. If you want to lose more, limit your caloric intake even more. The faster you lose weight, the faster you will reduce your inner thigh fat. However, keep in mind that it is not considered healthy to lose more than 2 to 3 pounds each week.

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To lose around 1 to 2 pounds per week, you will have to reduce your intake of food by at least 500 calories per day. If you want to lose more, limit your caloric intake even more. The faster you lose weight, the faster you will reduce your inner thigh fat. However, keep in mind that it is not considered healthy to lose more than 2 to 3 pounds each week.

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